8 posts categorized "Food"

March 02, 2008

Oh, you want an update of what I've been doing?

Yeah, I thought so.  I haven't been a very good blogger lately.  I've been doing stuff, but not showing you.  What fun is that?

So.  It's Show and Tell Day here at Acme Acres.  First off, I finished my punk grrl socks.  They rock, as they should.

Punkgrrlsocks

Now that the bus socks are finished, the former desk sock has now moved into bus sock rotation.  I really like the way the two color stripeyness is doing its thang here.

Purplestripes0302

And I just cast on for another desk sock, giving Tigers on estrogen another go.  It just wasn't meant to be a Jaywalker (way too tight unless I wanted to use 12,000 stitches per round, more or less), but I've used this yarn in another colorway with Anne Hanson's Smokin' socks, and they fit great (with just 72 stitches per round), so I'm using that again, and isn't it tigery?!

Tiger

I'm making progress on the sweater, though since I'm designing it the progress isn't entirely forward.  Heh.

I finished the ribbing on the bottom and along one front edge (I figured I would wait until I have buttons to do the other side's edge so I don't make the buttonholes too large or too small).  Then I decided the ribbing at the bottom edge really pulls in too much and I needed to do it over. I was kind of ribbinged out by then though, so I decided to do the sleeves first and come back to the ribbing.  So I picked up the stitches for the first sleeve and worked in the round toward the wrist until it was about half done and tried it on, and decided that I didn't like the way it was hanging, and the angle of decrease was too slow.  So I frogged back to the pickup row, then did short rows, then continued in the round decreasing every 5th row instead of every 6th.

Sleeve

This whole project has been kind of a two steps forward one step back thing, but I think it might work this time.  Though now that I look at it, the sleeve looks like a lot of fabric.  Hmm.

I've finished spinning the yarn for the Cobblestone cardigan, washed it, and it's hanging to dry.

Red

I think it's my new special friend.

I'm spinning some yarn to make a scarf because my old scarf is kind of ratty and it's fucking cold here and I'm so sick of winter PLEASE SOMEBODY MAKE IT STOP!!!

Yarnforscarf

Aaaaannnddd...I dyed some wool!  No, really!  Look!

Madscience

You know what's really cool?  I dyed all of that in one dyepot, all together.  It was totally mad science, which is the funnest kind of art. I swear, I was yelling "Mad!" during the process, which tells you I was inspired, and also that I was just totally obsessing on the mad science concept but that's Shaenon's fault.  Heh heh heh.

Since it's still experimental (because it is mad science, after all), I'm still figuring out how much dye I should use, and that would be, uh, less than I actually used.  This had a lot of excess dye molecules.  I rinsed it several times and dye was still coming out, and I didn't want to rinse it too much more because I didn't want to felt it.  Right now it's beautiful -- no felting at all, so I'm going to spin it and then wash the yarn some more to get the rest of the excess dye out.  I need to do some more dyeing (hee hee, more mad science!) and experiment until I get some fiber than rinses clear before I can sell it as fiber.

Hmm, what else to tell you about?  Oh, yeah.  I seem to have developed an allergy to soy.  Isn't that just a kick in the head?  I had found some stuff with tofu in it that I had grown rather fond of, and a soy-based salad dressing that was rather good on my veggie sandwich, and I've been forced to face the reality that every time I eat any of it, before I'm even finished, my lips and surrounding area feel weird, like everything is about to turn red and swollen and itchy.  It lasts a little while and then returns to normal, though the little while has been getting a little longer, and the affected area has been getting a little larger.  I guess I need to just stop eating it.  I went an entire week without it, and then had some of the dressing on my sandwich to see how I would react, and yeah, it was pretty clear that my body doesn't want this stuff in it. Crap.  So ok, no more soy.  I've been finding plenty of other things to eat.  Like I can put hummus on my sandwich instead of salad dressing.

People keep asking me how the vegan thing is going.  Aside from the soy allergy, it's going great.  I've been trying a lot of new foods, and I've actually lost 15 pounds since I went vegan, despite eating till I'm stuffed and eating whatever I want.  The key is to only want to eat healthy food, not crap.  (Newest thing I've discovered: baked sweet potato with non-hydrogenated margarine, salt, pepper, and chives.  It's yummy!)

My problem now is I need to buy some clothes because the ones I'm wearing are too loose in ways that are driving me nuts.  I don't mind shirts being loose.  That's fine.  But when my bra isn't the right size, it's annoying as hell.  And when my pants are a size too big, it drives me nuts.  Have I mentioned one or 5347 times that I hate shopping?  I can just never find what I need, so it feels like a complete waste of time and a wretched chore.  There are so many things I'd rather be doing with my time, like knitting, or spinning, or dyeing wool.  Even shopping online is frustrating because I don't know what size I am anymore, and sizes are totally inconsistent from one brand to another.  Urgh.

February 07, 2008

A New Year

I realized today that my plan to have a vegan diet except for the honey in my tea and whatever was in a piece of birthday cake someone handed me just wasn't going to work.  I'd been feeling kind of hypocritical about it lately anyway, even though it's not like I planned on going to the store and buying birthday cakes just so I could scarf them down or crashing strangers' birthday parties just so I could have a piece of cake.

I had just realized how arbitrary it was.  No dairy or eggs at all, except birthday cake?  Well, what if someone has birthday pie?  What about graduation cake or anniversary cake?  What's so special about birthdays? I realized today I had to just say no eggs or dairy at all period.  Why today?  It's Chinese New Year.

I have a lot of Chinese coworkers, so they make quite a festive spread. It's the most important holiday of the year.  They brought in a lot of food.

One of my closest friends brought some, well, I don't know what you call them, but she made them by hand, and brought them to my office, and said, "You eat egg, right?"  (She knew I was a vegetarian, and I told her when I stopped eating dairy.  I can't remember if I ever mentioned anything about eggs because I had stopped using them myself years ago.  I had just made the decision not to eat foods other people had made with eggs.)  I shook my head slowly and said no.

She was surprised and disappointed, I could tell.  "Not even a little bit? Not at all?"  I shook my head sadly.  I was sad!  Sad that I had to disappoint her.  And sad that I couldn't eat her food, because I know she's a really good cook!  And I realized as I was shaking my head that I could never eat birthday cake again.

As long as I never eat eggs again, I think she'll forgive me as her eccentric American friend with the weird diet she doesn't really understand.  But if I refuse to eat her special food she hand made for the most important day of the year because it has eggs and then later I eat someone else's store-bought cake which has eggs?  No, that's unforgiveable.  I wouldn't forgive myself, let alone expect anyone else to.

So when the hell are stores going to start selling vegan birthday cakes? Flaxseeds and soymilk, people.  Get with it.  Just because I know what substitutions to make doesn't mean I feel like doing the work.

Um, if there's some store that actually does sell vegan cake, please tell me, because after all this yammering on about cake...well, you know.

By the way, green tea crackers are yummy.  They don't taste at all like green tea to me, but they're good.

January 26, 2008

10 things I've done

Dr. Steph had this meme on her blog today, and it looked like fun.  Ten things I've done that others likely haven't.  Well, this should be easy since I tend to be a freak unusual different.  Will I be able to stop at 10?

1.  I was salutatorian of my high school graduating class.

2.  I used to work as a jewelry designer in a bead store.  A customer received a compliment on a necklace I had made from the queen of Sweden.

3.  I used to sell some of my jewelry in art galleries.

4.  I have only ever gone on a diet once in my life.  (Of course I gained all the weight back and more.  That part isn't unusual.)

5.  I have lost 80 pounds through lifestyle changes, i.e., not dieting, and kept the weight off for over nine years.

6.  I quit eating mammals and fish about 20 years ago, then became vegetarian about 9 years ago, and have gradually cut out more and more animal products since then.  I'm now about 99.9% vegan.  The only animal products I consume are honey in my tea, and whatever is in a piece of birthday cake if someone hands me one.

7.  I quit drinking pop years ago.

8.  I quit driving a car for environmental reasons.  I have not driven since October 27, 2002, and I don't intend to drive again.

9.  My first knitting project was a sweater from Vogue Knitting.  (I didn't know any other knitters to tell me most people start with a scarf or hat or something like that.)

10.  I figured after I had knit a sweater I knew how to knit and didn't need patterns anymore, so I designed my second sweater myself.  (see #9)

I could actually keep going -- there are a lot of other not so usual things about me -- but I'm up to ten, so I'll stop.   

December 16, 2007

Hello Winter

So, we've been getting winter storm warnings periodically for the last few weeks but the big storms have kept passing us by.  A few flurries here and there, and last weekend we got about an inch or two of snow, but nothing big.  Until this weekend. 

Snow

This was the view out the front door this afternoon.  It didn't pass us by this time.

So I guess I need to buy some boots.  You'd think that living in Michigan for nearly 40 years, I'd have the sense to own a pair of winter boots, and don't think I haven't tried to buy a pair.  I used to have boots, but they ended up way too big when I lost weight, so they were very uncomfortable.  I don't know how many times I've tried to buy boots since then, and every time I've given up in disgust and frustration.  Most winter boots seem to be made by people who assume that women are only going to walk from the front door to the car, not a mile or two.  And when I've tried hiking boots, they take 15 minutes to get in and out of, weigh 5 pounds, and are so stiff they make me feel like I'm putting my feet into wooden boxes.  Not comfortable.

Ideally I want something easy to get in and out of, waterproof, warm, comfortable, with a good arch support, vegan, cute, that doesn't cost a fortune.  But today I decided hell, I just needed a pair of boots (see photo above), so when I was at Meijer buying groceries, I figured I might as well look at their boots.

I wear a size 8 1/2.  Their boots didn't seem to be in any particular order.  None of them were actually cute, but I started with the less ugly ones and looked at sizes.  They had lots of 10's.  Lots of 11's.  Some 6's.  A few 9W's.  Sigh.  Well, it looked like 9W was the closest I was going to get.  I figured I might as well try it on (I figured I would probably need to put an orthotic in it to get a decent arch support anyway, so maybe a larger size wouldn't be a bad idea).  Um...except it had one of those weird cardboard thingies they put in new shoes to make it keep its shape, and I couldn't get it out.  Ok, they apparently don't want anyone to buy that pair.

I found another pair of 9's, went to pull the zipper down to try them on, and the zipper was stuck.  Alrighty.  Found another pair of 9's with a stuck zipper, and said screw it. 

See, this is why I don't have any boots.  I think I'm going to have to find something online since any store I go to will have long sold out of 8 1/2 in anything at all useful since apparently I was supposed to buy boots in July.  Feh.

But on a happier note, look, I added one of those flickr things over there in the sidebar.  Is it just me, or is that thing totally hypnotic?  It's like looking at a lava lamp.  I find myself just staring at it...  Wow, man...  I'm going to be loading some of my older photos into flickr as I have time, so stay tuned.

Also, I had a lightbulb over my head.  For years I always used to drink orange juice all the time.  When I cook broccoli, I put the broccoli in a saucepan with just a little bit of water in the bottom of the pan, maybe about half an inch, then put a lid on the pan, and cook it for 5 minutes to steam the broccoli.  I used to pour the water down the drain, but my friend Ken said no, you should drink it, it's full of nutrients, and I realized he was right, so I started pouring it into a cup and refrigerating it and when it was cold I would add it to my orange juice.  Now, that was very healthy, but it kind of confused my brain.  It looked like orange juice.  It tasted mostly like orange juice, but it also tasted like broccoli.  Weird.

Then I stopped drinking orange juice because of my reflux, so I had to think about what to do with the broccoli water.  Aha!  Today as I was cooking the broccoli, I also boiled some water.  I put a teabag in a mug, and when the 5 minutes was up, I poured the broccoli water into the mug, then filled it up the rest of the way with the boiling water.  Broccoli tea!  The tea was strong enough that it completely covered up the taste of the broccoli.  It's just extra healthy!  Yay!

November 18, 2007

Gratitude

With Thanksgiving coming up here in the US, I wanted to take some time to write about what I'm thankful for.  There are a lot of things actually.  Some simple, some more profound.

First, I finally found a good caffeine free tea, one that actually tastes like tea!  Tetley British Blend.

Tetley_decaf_tea

So I've been drinking lots of tea, a good thing now that the weather is colder, and that makes me happy.  Thank you, Tetley.

I'm thankful for AATA.  They get me where I need to go safely and comfortably, they're switching to hybrid electric buses, they don't cost me anything, and best of all, they give me the gift of time to knit.

One_and_a_half_socks

I've knit these mostly on the bus.  This colorway is called Gratitude by the way.  It reminded me of Thanksgiving when I dyed it.  I probably won't have them done by Thanksgiving because there aren't enough commuting days before then, but it's the thought that counts.

I'm grateful for color.  I don't think there's any such thing as an ugly color.  There are some colors I may not wear on their own, but if they were combined with the right color(s) in combination, they would be stunning.  I had to laugh when Ravelry asked for my favorite color.  There is no way on Earth I could pick only one.  I constantly see colors and fall in love with them.

I'm grateful for my friends and all they've done for me and the laughter we share, and the commiseration too.  I'm grateful to my rabbit for being so sweet and snuggly.  I'm grateful to trees for just being.  I'm grateful to my customers for liking my yarn and fiber enough to part with their hard-earned dollars for it.

Lastly, I'm grateful that I found peace in my life.  I finally came to the realization that I have the right to pursue a life that I enjoy.  This sounds so obvious now, but throughout my entire life people told me I didn't have that right.  Finally this year something in my head clicked.  It's my life.  I have the right to live it the way I want.  I have the right to do things that make me happy.  What a breath of fresh air!

October 15, 2007

Blog Action Day

Happy Blog Action Day!  Well, I don't know if I'm supposed to say Happy Blog Action Day, but that's the day it is, so I'm supposed to write about it.  Or more specifically, I'm supposed to write about the environment. So I thought I would take this opportunity to write about all the things I do in my life to help the environment, and the long winding path I've taken to get where I am today.

Most of these are things I've been doing for so long, they're just part of my normal daily routine, and I don't give them much thought.  Some of them I initially started doing specifically to benefit the environment, some to save money, some for health reasons, but Ernest Callenbach described a relationship he called the green triangle, with environment, health, and money at the three points of the triangle, and said "The principle that relates these three points is: Anytime you do something beneficial for one of them, you will almost inevitably also do something beneficial for the other two - whether you're hoping to or not."  I have found this to be true over and over again.

Carfreedom

I wasn't one of those teenagers who couldn't wait to get their driver's license.  I was kind of ambivalent about the whole thing.  When I took driver's ed I was the only student in the class who didn't know how to drive already.  But I learned how to drive, even though I didn't really enjoy it.  This is Michigan.  There's practically a law that says you must drive a car.

So I drove a car for years, spent untold hours behind the wheel, frequently wishing I could be doing something more productive, often feeling like people were trying to kill me.  In fact I tried to be more productive by teaching myself Japanese while I drove, but I was constantly distracted by the other drivers who seemed like they wanted to kill me, so I never progressed beyond the first tape.  Over the years I spent thousands upon thousands of dollars on cars, licensing, registration, insurance, gas, oil changes and other maintenance, repairs (oh, the repairs...the repairs were killing me!), parking, parking tickets...have I forgotten anything?  But I kept driving, because I had to drive, right? That's what you did.

Then one day I was driving to work as usual and something clicked.  I didn't have to drive.  In fact, not everyone drove.  I looked around and I saw that a lot of people were riding bikes.  I made the connection that more people driving meant more pollution, more sprawl, more loss of wildlife habitat, more people and animals killed by cars.  More pollution meant increasing rates of asthma and other health problems.

For some reason it just wasn't abstract anymore.  If I was driving, I was part of the problem.  If I was driving, I was partially responsible for causing someone's asthma.  Me.  I couldn't just blame other people.  I had to take responsibility.  I didn't want to be part of the problem.  I finally saw what was right in front of me, that there were people who weren't driving, and I realized that they were part of the solution, so I wanted to be like them.

So I bought a bike.  Since I hadn't ridden a bike in about 20 years, I gave myself time to kind of ease into the full time bike commuting thing. I had a bit of a setback at first, since, sweet irony of ironies, it turned out I had asthma.  After a long bout of bronchitis I delayed cycling till the following spring, but then managed to ride every day with little difficulty.  I wasn't fast, but I got there (turtles persevere, I always say).

I eventually got to the point that I was riding my bike nearly everywhere, only using my car about once a month.  At that point it wasn't cost effective to even own a car.  I sold it and just borrowed my then-husband's car on the rare occasions I needed to drive.  I found those occasions were rarer and rarer.  I was driving every three months when on one of those trips the timing belt broke 20 miles from home.  I didn't know then it was the timing belt, of course.  I just knew the car had died and I didn't have a cell phone, and I was out in the middle of nowhere, and I was going to have to go knock on total strangers' doors until I found someone who was home and who would let me use their phone and hope they didn't duct tape me to a chair.  Several hours later, after dealing with weird strangers and annoying tow truck people, and parting with a lot of money, all to get a car that wasn't even mine to the gas station for the mechanic to work on it the next day, I decided screw it.  I just didn't need the aggravation of driving anymore.  I would find a way to live my life without a car.

And so I have.  I'm much happier without the blasted contraption.  I'm not carless, I'm carfree.

Eventually cycling lost its appeal for me.  To make a very long story very short, I found myself in an emotionally abusive relationship with another cyclist, and the whole situation sucked every last bit of joy out of cycling.  Maybe some day I'll return to it, maybe I won't.  It's too soon to even think about it right now.  But I have no desire to ever drive a car again.

Schedule

Now I take the bus or walk everywhere I go.  I love the bus -- it gives me time to knit.  I couldn't knit while I was riding my bike.  I couldn't knit while I was driving a car.  When I was a cyclist I just rode the bus on a backup basis, when I was too sick to ride my bike, or the weather was too bad, and it had to be pretty bad.  But you know what? If you're a knitter, the bus totally rocks!  Someone to drive you everywhere you go and give you the gift of time to knit?  Golden.

And I'm able to use my staff ID as a bus pass, so it costs me nothing to ride.  My transportation costs are zero!  How can I beat that?  The bus drivers are friendly, and buses are way safer than cars, much cleaner (public transportation produces 95% less carbon monoxide than private vehicles!), and just so much more relaxing than having to drive myself or ride my bike.  I don't have to pay attention to the other vehicles on the road.  The bus driver does that for me.  I can sit there and relax and knit.  I am truly grateful for that.

Of course one doesn't get much exercise just sitting there, so that's why I started walking more.  I walk to do errands after work, or walk part way home, about two miles, and take the bus the rest of the way.  I really enjoy walking.  It's moving meditation, good for the mind, body, and soul.

When people first find out I'm carfree, they often ask how I deal with grocery shopping.  It's really not that hard, though I may shop differently than they do, and I'm just used to the way I shop.  Also, I don't have a family to shop for, just me and my rabbit.  It would be different if I had to buy 3-4 times as much food.  But I can tell you about how I shop.

First of all, I always carry my backpack everywhere.  That's just the most comfortable way to carry things when I'm walking any distance.  And in my backpack, in addition to my lunch, knitting, jacket (unless I'm wearing it), wallet, sunglasses, asthma inhaler, bus schedule, etc., I always carry two canvas shopping bags, because I never know when I'll find myself at a grocery store.  There are several grocery stores I go to.  Arbor Farms has several items I can't get anywhere else, but I have to make a special trip there, so when I go, I stock up on those items, and get anything else that I happen to need while I'm there.  Meijer has a few things that I can't get anywhere else, is close to home, and is a transfer point for three buses.  I often find myself there on the way home from somewhere else, and rather than continuing home, stop there and stock up on the items I can't get anywhere else, and get whatever else I happen to need while I'm there.  If I take another bus, I walk right by a Kroger on the way home, so if I really need anything I'll stop there, but every time I go there I swear I'll never go there again since they usually only have one checkout lane open, and I really resent having to stand in line for 15 minutes to spend $2.00.  Kroger's customer service sucks.  Are you listening, Kroger?

Anyway, that's the way I shop.  It might make some people crazy, but it works for me.  I should also note that I only drink water, and I mean tap water, so I'm not lugging home heavy containers of assorted liquids.  As far as the rest of my diet...

Food and the V word

What I eat has changed a great deal throughout my life.  I grew up eating a lot of meat, vegetables covered in cheese sauce, and drinking milk, pop and Kool-Aid.  Now my diet is 99.9% vegan, I just drink water, and if you gave me a packet of Kool-Aid I'd use it to dye wool.  How did I get here?

Gradually.

I always liked animals, and while I realized way back then that a piece of meat was a piece of a dead animal, the ethical implications of this didn't really hit me until two things occurred, close to the same time.  I'm not sure exactly when they occurred, but they may have happened on the same day.  First, I bought the Smiths' album "Meat is Murder" and listened to the title track.  Second, my copy of Ms. magazine arrived in the mail and I read Alice Walker's essay "Am I blue?" (later published in her book Living the Word: Selected Writings, 1973-1987). The song and the essay both haunted me.

My parents called me to dinner that night and there was a big slab of dead cow on my plate, cooked but blood still oozing from it.  I took one look at it and said, "I can't eat this."  My explanation that I couldn't eat it because it was a dead animal just seemed to convince them that I was some kind of weirdo, but they seemed used to thinking I was some kind of weirdo, so that was a familiar experience for all of us.  I just found something else to eat.

I felt that I could simply no longer eat mammals.  They were too closely related to me.  I was a mammal.  Eating a mammal would be akin to cannibalism.  I never had been a seafood fan, and the only fish I had liked was tuna.  It was easy to give that up.  I continued to eat chicken and turkey though, I think because I wasn't sure what else to eat.  I did not consider myself a vegetarian, as I did not delude myself that poultry wasn't meat.  I never did understand people who said they were vegetarians but they ate chicken or they ate fish.  Chicken and fish are animals, not plants.  They're using some definition of meat I don't understand. Whatever.

Anyway.  I also stopped drinking milk about this same time because it always tasted like there was something wrong with it.  There probably was something wrong with it, though I don't want to think about that too deeply.  I starting drinking more pop to compensate; I wasn't really very health conscious when I was young.  When I moved out of my parents' house, I ended up living on a lot of prepackaged food and fast food.  I tried to buy the healthiest options available, but I still ended up gaining a lot of weight.  I also ended up spending a lot of money.

That was actually what prompted me to change the way I was eating. Remember the green triangle?  Money, health, environment, what benefits one usually benefits all?  Yep.  My then-husband and I looked at our finances and realized we had to cut our spending by a lot, and one of the areas we could cut was on our food spending.  We stopped eating out, and we stopped buying prepackaged food.  Obviously that saved us money, but it also meant a lot less packaging.  And a lot less fat.  Without even trying, I lost a lot of weight.

I started searching for easy to make recipes and reading about nutrition. Once I started thinking about food, I realized the pop I was drinking was total garbage.  It was just empty calories.  What did it even taste like? There was some cartoon that described it as carbonated battery acid.  Why was I drinking that crap?  So I switched to water and juice.  I lost more weight without even trying.

I had continued to eat poultry for about 10 years after I stopped eating other meat.  I had continued to feel some guilt for eating the birds, and tried to suppress it.  I felt I was doing some good by not eating other animals.  I had read about factory farms.  And I was constantly hearing news stories about E. coli.  I was glad to not be supporting the beef industry.  When I did my searching for recipes, often recipes with beef came up, so I searched for chicken recipes.  I found recipes, but I also occasionally stumbled into articles about how chickens' beaks were cut off in factory farms, or how contaminated and resource inefficient chicken is.

I realized then that my guilt wasn't something to suppress.  If I felt guilty about doing something that meant I shouldn't be doing it.  I knew I couldn't eat birds anymore.  I figured I would just eat the remaining chicken I had in the freezer so at least the poor bird wouldn't have died in vain, but when I took the first bite I had to spit it out.  I couldn't do it.  I was eating death.  I have never wanted to eat any meat again.

People become vegetarian for various reasons, some ethical, some environmental, some for health.  To me these overlap to some degree.  It seems unethical to me to force an animal to suffer horribly and to kill it all so that people may consume it.  It seems unethical to me to continue this industry when it causes massive groundwater pollution, and when it would be much more efficient (i.e., it would feed more people) to use the same amount of land to grow plants to feed to people than to grow plants to feed to animals to feed to people.  It seems unethical to me for the industry, the government, and even some doctors to try to convince people that they need to eat meat to be healthy when that meat is actually harmful to their health.  It's all connected.  If something affects the environment, it affects our health.  The environment isn't some abstract thing "out there."  It's the water you're drinking, the air you're inhaling into your lungs.  I don't think it's enough to oppose a factory farm down the street but continue to give them your business.  If they're still in business but not located there, they'll just locate somewhere else and pollute someone else's groundwater.

I mentioned I quit drinking milk years ago; I've been using soy milk in cooking (invariably someone asks what I put on my cereal.  I've always found the practice of putting milk on cereal absolutely disgusting.  I don't want my cereal to be soggy.  Blech!  Not that I even eat cereal very often.  Occasionally I eat raisin bran, but usually as a snack, and I like it to be crunchy, like granola).  Whenever a recipe called for eggs I substituted flaxseeds and water.  I continued to eat cheese though, and occasionally other dairy products.  After about nine years of this I found that what I thought was a chronic allergy problem was actually acid reflux.  In reading about what dietary changes might help, I discovered eliminating dairy was one recommendation.

I thought about it.  I realized that while I liked them, I was hardly ever eating ice cream or sour cream.  Giving those up would be no big deal.  It was cheese.  I wasn't eating as much cheese as I used to, but I did like my cheese.  But I also realized I was partly eating it mainly because I didn't know what else to eat.  But that was why I had continued eating chicken for so long.  I just needed to find something else to eat in its place.  I realized my conscience would be happier as a vegan so I set off to find some replacements.

I had a bit of a challenge, as I also needed to eliminate tomatoes from my diet because of the reflux.  The only way I could see to continue eating pizza without tomato sauce was to use pesto, and of course all the pesto I'd ever bought had cheese in it, and I was far too lazy to make my own (I'm a fairly good cook, but if something has more than just a few ingredients, I find I just don't have the energy to make it.  So to me, pesto is one ingredient).  I finally did find vegan pesto  at the fifth store I tried, and they had vegan soy cheese  too, so I'm happy (what's up with all the soy cheeses that aren't vegan?  I don't get that).

The other recommendation was not to drink fruit juice, but just to drink water and to eat lots of fruit, so that's what I've been doing.  The other recommendations didn't apply to me.

As far as what I eat, well, lots of fruits and vegetables, pasta, bread, peanut butter, falafel, hummus, stir fry, I could go on and on. I like food.  I'm a food snob, really.  I like good food.  And I eat good food.

Bokchoyandnoodles

The food I eat now is so much better than the crap I used to eat.  Night and day.

I'm still a bit reluctant to describe myself as a vegan.  My diet is vegan as far as what I prepare for myself or what I choose for myself.  But I realized that when a coworker offered me a piece of her birthday cake, well, I wasn't going to say no.  It was birthday cake.  I realized I was perfectly capable of making a vegan cake.  But someone else's cake?  Well, maybe it was vegan, maybe it wasn't.  I guess I have a don't ask, don't tell policy toward birthday cake.  Other than that, my diet is vegan.

Aside from food, the only thing leather I have is the shoes I bought before I decided to go vegan.  I don't think I'll buy any more leather shoes.  I'll wear the shoes I have until they wear out and then buy non-leather ones.  (I've been using a hemp wallet and nylon belt for years.)

But there is the wool.  Quite a lot of it.  I know a lot of vegans are very anti-wool.  I like wool very much.  I understand their reasoning, but I also realize that they are generally describing the wool industry in Australia.  Not all wool is from Australia.  Most merino is from Australia, but there are many other breeds of sheep as well, at least 200, maybe over 1000 (no one agrees on the actual number).  Most blue faced leicester, for instance, is from the UK (I actually like blue faced leicester better than merino.  It has a bit more luster to it).  I don't know the conditions of individual farms in the UK, but the farms are much smaller than the sheep stations in Australia.

A lot of the world's fiber comes from animals in the UK, the US, New Zealand, South America, Southern Africa, and elsewhere.  I've known people with sheep here in my own county, and they don't abuse their animals. Shepherds with small flocks can identify each individual animal by sight, by personality, by name.  They care about the individual animals.  It's nothing like a factory farm with tens of thousands of sheep.  To claim that all fiber animals are abused is simply not true.

Some vegans also recommend knitting with cotton instead of wool.  You can knit with cotton if you like, but the two fibers are really nothing alike. Wool holds up to 30% of its weight in water before it even starts to feel wet.  This means if you're wearing wool and you get wet, you'll still be warm.  Cotton gets wet and feels wet.  It stays wet.  And you feel cold and wet.  If you're wearing cotton socks and your feet get wet, your socks are going to just stay wet, and your feet will be cold.  If you wear wool socks, your socks will have to get really really wet before they feel wet, and even if they do, they'll still insulate your feet.  Wool is also a lot more elastic than cotton.  And I'd rather spin wool than cotton any day.  Spinning wool is the easiest thing in the world, totally relaxing, totally meditative, one of the few things I can do when I have a migraine.  Spinning cotton is a bitch.

The dyeing process with wool is much less wasteful.  Usually all the dye molecules bond to the fiber.  Nothing washes down the drain.  A completely different class of dye is needed to dye cotton, and much of the dye washes away.  Usually a lot of pesticides are used to grow cotton as well. Organically grown cotton is available, but not widely available.

So all in all, I guess I'm vegan except for the birthday cake and the wool, which makes me a veganish vegetarian?  Perhaps labels aren't important, except I sometimes feel like I don't know what to call myself now.  I feel like it isn't accurate to call myself a vegan, and that if I do, the vegan police will be pissed off at me (which I can understand.  I get annoyed when people say they're "vegetarian but they eat chicken"  That's not vegetarian, dude), and yet if I call myself a vegetarian, people will expect that I will be willing to eat a lot of things that I am not.  So what the hell am I?  I don't know.  I am what I am.  Or I yam what I yam.  Pass the spinach.

Frugality

In general I just buy a lot less stuff than I used to!  I don't deprive myself; I just looked at my life several years ago and realized there were some areas where I was just wasting money.

I realized that using a paper napkin for every meal meant I kept buying paper napkins over and over and over and throwing out a lot of paper napkins.  So I stopped buying paper napkins, bought a few inexpensive cloth napkins, and several years later I'm still using them.

I realized that buying every book I wanted to read was expensive!  I only read most of them once.  I didn't have room to keep every book I read forever, so every few years I had to get rid of some of them.  So now I only buy books that I know I'll want to read or refer to more than once, usually knitting books.  I get other books from the library.

I used to subscribe to a lot of magazines, all full of fascinating articles.  I didn't have time to read them.  They'd end up piled six issues deep each in my pending reading pile, making me feel guilty. What's the point in that?  So I canceled all my subscriptions.  I wasn't reading them anyway.  No point spending the money or wasting the paper.

I'm able to buy some clothing in thrift stores.  I could probably buy a larger percentage of my wardrobe there, but to be successful at it you need to shop there often since the turnover is so fast, and frankly, I just don't enjoy shopping.  So I just don't have a lot of clothes, but I have enough -- my wardrobe is fairly simple, and that's fine with me.

I thought about what was important to me and what wasn't and acted accordingly.  For instance, I realized as far as jewelry, I really only wore the same necklace every day and the same few pairs of earrings all the time, so I sold the rest of my jewelry and haven't bought anymore. This gave other people the opportunity to enjoy the jewelry I had but wasn't wearing, and I was no longer spending money on things I didn't need.

Childfree

Probably the most important thing I've done to benefit the environment, even more beneficial than quit driving, has been to not reproduce.

Every living thing on the Earth has an impact on the environment.  That can't be helped.  The question is how much of an impact do you have? Human beings are spreading over the place like weeds. Our population was 3 billion in 1960; now it's 6.6 billion.  That just isn't sustainable. People need to think about the resources they're using (the water they're drinking, the building materials for the house they're living in and the fuel to heat it and/or cool it, the materials to make everything they ever buy), and the resources any children they have will need, and the resources their grandchildren will need, and the resources their great-grandchildren will need, and so on and so on...  I get the feeling people just really don't think about the environmental ramifications of having children.

I'm not saying nobody should have children.  That isn't very likely, and I don't think the human race is in any danger of going extinct.  But I think if people started to change their mindset so being childfree was viewed as a legitimate and respectable and environmentally responsible choice, it would help.  When a couple is married people shouldn't start asking them, "So when are you going to start having kids?"  Why should anyone assume a couple is going to have kids?  It should be an option, not a given.  They might not have any.  They might have one.  Assuming kids, plural, is just downright presumptuous.

It would also help if Hollywood stopped making movies and tv shows romanticizing large families.

Our population needs to decrease.  The only peaceful, healthy way for this to happen is for people to voluntarily decide to have only one child or not have children at all, or to adopt children who already exist instead of procreating.  This will be a lot easier for them without constant pressure from others to have larger families (which is just incredibly rude, by the way.  If you know someone who doesn't want children, don't tell them you think they should have children.  It's incredibly offensive.  Ask me how I know).

Small Space

I have lived in small spaces my entire adult life.  This wasn't always necessarily by choice; I have just never earned a lot of money.  But as I have become more aware of the resource consumption involved in housing, I've realized that I would never want to live in a really large house.  It doesn't seem right to use so much more than my fair share of resources.  I see McMansions, and I know each one only has a few people living inside, and I wonder how the occupants can live there without feeling morally obligated to invite 14 homeless people to move in with them.

I live in a 650 square foot apartment.  It's a bit cramped because I'm trying to run a dyeing business here as well as live here, so my dining room is set up as a dye studio.  If I was just living here and using my dining room as a dining room, I would have plenty of room.

Not having a lot of room means I can't hang onto things unless I'm actually going to use them or I think they're so beautiful I simply can't live without them.  It forces me to be selective.  I don't have a lot of knickknacks.  I have art on the walls.  I don't have a stereo -- I listen to music on my computer.  Likewise I don't have a tv -- I get dvds from Netflix and watch those on my computer.  I have an iMac, which has the processor built right into the monitor, so it uses space very efficiently.

What I do have a lot of is fiber and yarn and dye and fiber processing equipment, and it takes up a lot of space.  But that's what makes me happy, so I'm glad to give it the space.

Trying to find your path?

Don't feel like I'm saying you have to be like me or you must do all these things.  This has just been an inventory of things I've done in my life, and I'll assume if you've read this far, you're probably interested in ways you might adapt some of them to your life to benefit the environment. Some of them may not be applicable to you or even possible for you (I remember reading articles about ways to save money, and they included things like buying reusable coffee filters, which didn't help me at all since I don't drink coffee, so I already had them beat), but if that's the case, just skip those and consider the others if they interest you.

If you're not doing any of these things now and try to start doing them all at once, it will probably be overwhelming for you.  Remember, I didn't start doing all these things all at once.  I made these changes gradually over years.  Try making a few changes and wait until you've adapted to those before making more; otherwise you may get frustrated and decide change is too hard.  Take it at a pace you can handle, and your life will be richer for it, and the planet will thank you.

October 13, 2007

Doing it right

So, remember what I said about carob not causing migraines?  Um, yeah.  That may or may not have been true.  I ended up with a two day migraine this week.  I searched to see if anyone had written anything about carob and migraines, and what I found was contradictory, which is always so helpful.  But I think I'll be careful not to eat so much of it at a time in the future.  D'oh.

But I thought I'd show you my knitting today, which is a much happier topic.  Here's my sweater in progress.

Stripes

I know, all you can see is fabric, and not any shaping or anything.  That's because there is no shaping or anything yet.  It will make sense later.  You'll see.  But this is what it's looking like so far, and this is the way the stripes go.  It's half wool and half alpaca, and it's really soft. 

I've gotten more done on my bus knitting sock, and you know, I figured out something I really like better about top down socks than toe up socks.

Sockpuppet_2

Just after you finish turning the heel and work a few rounds, they look like sock puppets.

ROWRRR!  I AM SOCKYZILLA!

Sockyzilla

Oh no!  Sockyzilla's attacking the camera!  Aaaughhh!

Sockyzilla_attacking

It's like Stephanie said -- if you're not enjoying knitting, you're not doing it right.

Check back Monday when I'll have a long post for Blog Action Day.

October 08, 2007

Yumminess

Some of my long time readers may remember that I was trying to eliminate foods from my diet that would cause migraines or aggravate my acid reflux.  This was behind my rather drastic choice to forego chocolate, unless it appears before me in the form of someone's birthday cake.  I won't turn down birthday cake. 

I've been doing alright without the chocolate.  Like most things, once you get it out of your system and stop thinking about it all the time, the cravings are gone.  But once in a while, yeah, the chocolate monkey jumps back on my back.  I know dark chocolate is actually good for you, but it's not so good for the migraines and the reflux.

So I decided to look around for some carob.  Yeah, I've heard about it for years, but would you believe I'd never actually tried it?

Well.  Did I hit paydirt.  SunSpire all natural Vegan Carob Chips.  I've been chowing down on these things.  These are my new crack candy.  They taste like very dark chocolate, but with no migraine, and no coughing.  Mama's happy.  Oh yeah.

Buy my stuff

  • Happy Fuzzy Yarn
  • Happy Fuzzy Yarn
  • my CafePress store

Ooh, Random...

  • www.flickr.com
    This is a Flickr badge showing public photos from Happy Fuzzy Yarn. Make your own badge here.

Old Writing

  • Riin's Rants (old website)

Miscellaneous

  • The Yarn Museum
  • Great Lakes Rabbit Sanctuary
  • CodePink Women for Peace
  • HRS logo
  • I heart wool

Meta

  • Copyright 2007-2008 Riin Gill
Blog powered by TypePad